Quinoa Energy Balls with Prunes Recipe

Quinoa Energy Balls with Prunes

Quinoa Energy Balls with Prunes Recipe

This quinoa energy ball with prunes recipe is packed with goodness to fuel your day. Quinoa is a fiber-filled, whole-grain food known to steady blood sugar. Prunes are great for digestive and bone health support. Seeds provide fiber and better-for-you fats. Make this recipe and keep the energy balls on hand to snack on throughout your day!

Prep Time 20 Minutes
Cook Time 5 Minutes

Calories per seving 25

Fat 0.5g

Cholesterol 0mg

Sodium 30mg

Carbohydrates 4g

Fiber 1g

Sugar 2g

Protein 0.4g

Ingredients

  • 1/4 cup sunflower seeds
  • 1 cup Sunsweet® Amaz!n Prunes
  • 1 tsp finely grated orange zest
  • 2 Tbsp orange juice
  • 1 tsp ground cinnamon
  • 1 tsp minced fresh ginger
  • 1 1/2 cups puffed quinoa, divided

Instructions

In skillet, toast sunflower seeds over medium heat for 3 to 5 minutes or until golden. Let cool.

In food processor, pulse together sunflower seeds, prunes, orange zest, orange juice, cinnamon and ginger until pastelike.  Remove from food processor; stir in 3/4 cup puffed quinoa.

Roll heaping teaspoonfuls into 28 balls.  Transfer remaining puffed quinoa to shallow dish; roll immediatley to coat.  Let stand overnight.

Store in airtight containers for up to 3 days.