Quinoa Energy Balls with Prunes Recipe
Quinoa Energy Balls with Prunes Recipe
This quinoa energy ball with prunes recipe is packed with goodness to fuel your day. Quinoa is a fiber-filled, whole-grain food known to steady blood sugar. Prunes are great for digestive and bone health support. Seeds provide fiber and better-for-you fats. Make this recipe and keep the energy balls on hand to snack on throughout your day!
Calories per seving 25
Fat 0.5g
Cholesterol 0mg
Sodium 30mg
Carbohydrates 4g
Fiber 1g
Sugar 2g
Protein 0.4g
Ingredients
- 1/4 cup sunflower seeds
- 1 cup Sunsweet® Amaz!n Prunes
- 1 tsp finely grated orange zest
- 2 Tbsp orange juice
- 1 tsp ground cinnamon
- 1 tsp minced fresh ginger
- 1 1/2 cups puffed quinoa, divided
Instructions
In food processor, pulse together sunflower seeds, prunes, orange zest, orange juice, cinnamon and ginger until pastelike. Remove from food processor; stir in 3/4 cup puffed quinoa.
Roll heaping teaspoonfuls into 28 balls. Transfer remaining puffed quinoa to shallow dish; roll immediatley to coat. Let stand overnight.
Store in airtight containers for up to 3 days.
Sunsweet Products Used
Still hungry?
Check out even more of our Feel Good recipes!
Granola bars are the perfect snack for busy mornings or late nights. Now, you can make them at home with this prune granola bar recipe. The prunes and flaxseed meal adds a bit of fiber, important for maintaining a balanced diet. With hints of sweetness and oats, you'll want to make this recipe every week.
With just 7 simple ingredients, our chocolate-y Prune Energy Balls are easy to whip together. Keep a batch on hand for moments when you need a nourishing energy boost—or just reach for them when you’re craving a sweet little something-something.
Follow the #FeelGood
Join the Sunsweet family on social media for more healthy living inspiration.