Prune Breakfast Detox Smoothie

Prune Breakfast Detox Smoothie

Prune Breakfast Detox Smoothie

Ginger, spinach, and prunes add a healthy helping of vitamins and nutrients, while yogurt, oats, and banana bring the texture and taste you want from a smoothie. Is it breakfast? Is it a snack? That part’s up to you!

Prep Time 10 Minutes

Calories per seving 250

Fat 2g

Cholesterol 5mg

Sodium 170mg

Carbohydrates 52g

Fiber 6g

Sugar 26g

Protein 7g

Ingredients

  • 1 banana, peeled and sliced
  • 4 Sunsweet® Pitted Prunes, chopped
  • 3 tbsp rolled oats
  • 2 tbsp 2% plain yogurt
  • 1 tbsp chia seeds
  • 1 tsp honey
  • 1 tsp finely grated ginger
  • 1/4 cup spinach or kale
  • 2/3 cup skim or 2% milk
  • 2/3 cup Sunsweet® Amaz!n™ Prune Juice

Instructions

Add banana, prunes, oats, yogurt, chia seeds, honey, ginger, spinach, milk and prune juice to blender. Puree until smooth.