Super Seed Prune Granola Recipe
Super Seed Prune Granola Recipe
Try our super seed prune granola recipe, packed with wholesome ingredients and nourishing benefits! Chia seeds offer fiber and antioxidants, pumpkin seeds provide healthy fats and vitamins, and prunes add heart-healthy goodness. Give it a go today!
Calories per seving 150
Fat 6g
Cholesterol 0mg
Sodium 0mg
Carbohydrates 22g
Fiber 4g
Sugar 9g
Protein 4g
Ingredients
- 2 Tbsp honey
- 2 tsp olive oil
- 1/2 tsp cinnamon
- 1 cup rolled oats
- 1 cup Sunsweet® Amaz!n™ Diced Prunes
- 1/4 cup chia seeds
- 1/4 cup no-shell pumpkin seeds (green pepitas)
- 1/4 cup sunflower seeds
Instructions
In a skillet over low-medium heat, warm honey, oil and cinnamon for 1 minute until honey is melted. Stir in oats, Amaz!n Prunes™, chia seeds, pumpkin seeds and sunflower seeds until well coated.
Toast mixture for 8 minutes, stirring occasionally, until golden. Let cool for 5 minutes. Store in air-tight container for up to 5 days.
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