Plummus Recipe
Plummus Recipe
We gave classic hummus a makeover! Our plummus recipe replaces chickpeas with prunes for a semi-sweet and delicious flavor that's still fiber-filled. Pair it with your choice of veggies or crackers for a snack you can munch on any time of the day.
Servings: 2 Tbsp
Makes about 9 servings
Ingredients
½ cup pureed prunes
¼ cup water (as needed)
⅓ cup tahini
2 Tbsp fresh lemon juice
1 clove garlic, minced
½ tsp sea salt
2 tsp ground cumin
¼ tsp crushed red pepper
Directions
In a high-powered blender or food processor, add prunes, lemon, tahini, and water and blend into a puree.
Add seasoning and blend thoroughly.
Serve chilled with your favorite sides.
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