Sticky Tofu with Prunes
Sticky Tofu with Prunes
What’s essential alongside crispy fried tofu cubes? A delicious sauce, of course. When paired with rice and prunes, it’s a true culinary delight — we promise.
serving: 1/4 of recipe
calories: 600kcal
carbohydrates: 97g
protein: 15g
fat: 18g
sodium: 970mg
fiber: 6g
sugar: 30g
Ingredients
1 pkg (12 oz/350 g) extra-firm tofu
1/3 cup cornstarch, divided
3 tbsp vegetable oil, divided
2 cloves garlic, minced
1 tbsp minced fresh ginger root
1 tsp chili flakes, divided
4 tbsp pure maple syrup
2 tbsp tomato paste
1 tbsp lime juice
1 tbsp soy sauce
1 cup basmati rice (uncooked)
1 tsp salt
1 cup Sunsweet Amaz!n Prunes, roughly chopped
2 to 3 green onions, thinly sliced
1 to 2 tbsp sesame seeds
Lime wedges, for serving
Directions
Place tofu between sheets of paper towel. Arrange a cast-iron skillet or weights on top for 15 minutes to release excess liquid.
Meanwhile, in small bowl, stir together 2 tsp cornstarch and 1/4 cup water.
In small saucepan set over medium heat, heat 1 tbsp oil. Cook garlic, ginger and ½ tsp chili flakes, stirring, for 1 minute or until fragrant. Add maple syrup, tomato paste, lime juice and soy sauce. Pour in cornstarch mixture. Stirring, bring to a boil. Simmer, stirring, for 1 minute and remove from heat.
Meanwhile, cook rice according to package instructions.
Cut tofu into 1-inch cubes and transfer to medium bowl. Add remaining cornstarch and toss gently until well coated.
In large skillet set over medium heat, heat remaining oil. Cook tofu, turning occasionally, for 6 to 8 minutes or until golden brown. Add maple syrup mixture and mix well. Stir in prunes.
Divide rice among 4 bowls. Arrange tofu and sauce on top, sprinkle with green onions, sesame seeds and remaining chili flakes. Serve with lime wedges.
Sunsweet Products Used
Still hungry?
Check out even more of our Feel Good recipes!
Unleash your creativity with our vegetable tofu stir-fry with prune teriyaki sauce recipe. Featuring non-GMO tofu and prunes, this savory-sweet dish offers a delightful fusion of flavors and healthy ingredients to send your taste buds dancing!
Looking for an easy weeknight dinner idea? This chili shrimp stir fry with prunes recipe is packed with flavor and super simple to make. We recommend layering it on a bed of rice or lettuce. Feeling adventurous? Turn it into a lettuce wrap!
Stir fry is an ideal weeknight meal as it's easy to prep and simple to make. Our twist on a classic stir fry features our famous prunes and balsamic vinegar. See the ingredients list below before you hit the store. Try our prune infused pork stir fry recipe now.
For a nutritious dinner, try our prune teriyaki steak rice bowl! Swap sugar for the natural sweetness of Amaz!n prunes and mirin in our teriyaki sauce for a healthier twist. Enjoy the goodness!
Follow the #FeelGood
Join the Sunsweet family on social media for more healthy living inspiration.