Sauteed Broccoli Rabe

Sauteed Broccoli Rabe
Prep Time10 Minutes
Cook Time10 Minutes
Calories per seving 310
Fat 15g
Cholesterol 0mg
Sodium 270mg
Carbohydrates 33g
Fiber 10g
Sugar 13g
Protein 12g
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Ingredients
- 2 TBSP olive oil
- 2 bunches of broccoli rabe
- 2 cloves garlic, thinly sliced
- 1 TBSP white wine vinegar
- 1 cup Sunsweet® Amaz!n™ Prunes, thinly sliced
- Salt and pepper to taste
- ½ cup slivered almonds
Instructions
In a large, deep pan or Dutch oven, heat the olive oil over medium high heat. Sauté the broccoli rabe until it starts to wilt and soften, about 3 minutes.
Add the garlic, reduce the heat to medium and continue to sauté until the garlic softens, but doesn’t brown, about 2 more minutes. Add the white wine vinegar and prunes and sauté 3 more minutes.
Season with salt and pepper, sprinkle with slivered almonds and serve immediately.
Recipe created by award-winning chef Seamus Mullen.
Sunsweet Products Used
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