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Quinoa, Grape and Prune Salad Recipe

Quinoa, Grape and Prune Salad

Quinoa, Grape and Prune Salad Recipe

Ready for a simple recipe packed with goodness? This quinoa, grape and prune salad recipe can be eaten on its own or poured over greens for an extra boost of nutritious ingredients. This dish is perfect for lunch, meal prep or as a side dish. Give it a try!

Prep Time 15 Minutes
Cook Time 15 Minutes

Calories per seving 313

Fat 17g

Cholesterol 0mg

Sodium 102mg

Carbohydrates 36g

Fiber 4g

Sugar 11g

Protein 6g

Ingredients

  • Salad
  • 2 cups water
  • 1 cup quinoa
  • 1 cup halved red grapes
  • 1/2 cup Sunsweet® Amaz!n™ Diced Prunes
  • 1/2 cup each: thinly sliced celery, green onions and chopped toasted walnuts
  • Dressing
  • 1/3 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 Tbsp honey
  • 1/2 tsp salt, or to taste
  • 1 clove garlic, minced
  • freshly ground pepper to taste

Instructions

Rinse quinoa in a fine mesh strainer; drain well. Bring water and quinoa to a boil in a medium saucepan; reduce heat and simmer, covered, for 12 minutes. Let stand for 10 minutes, then fluff with a fork and let cool. Place in a large bowl with remaining salad ingredients. Whisk together all dressing ingredients and pour over salad; toss well to coat. Cover and chill for at least 1 hour.

Tip
Salad may be made 1 day ahead of serving. Add walnuts just before serving.

Sunsweet Products Used

AMAZIN DICED PRUNES - 7 OZ
AMAZIN DICED PRUNES - 7 OZ
$3.15

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