Prune Nut Sliders

Prune Nut Sliders
Calories per seving 160
Fat 8g
Cholesterol 25mg
Sodium 170mg
Carbohydrates 17g
Fiber 3g
Sugar 4g
Protein 5g
Ingredients
Slider
- 3/4 cup cannellini beans, rinsed & drained
- 1/2 cup cooked brown rice
- 1/3 cup Sunsweet® Pitted Amaz!n™ Prunes, chopped
- 1/4 cup walnuts, coarsely chopped
- 1/4 cup cashews
- 1/4 cup almonds, silvered
- 1/4 cup panko breadcrumbs
- 1/3 cup onion, chopped
- 3/4 tsp garlic salt
- 1 egg
- Olive oil
- Mini burger buns & lettuce leaves
- 1 red onion, quarted and thinly slice
Prune Ketchup (Optional)
- 1/2 cup ketchup
- 1/2 cup Sunsweet® Amaz!n™ Prune Juice
- 6 Sunsweet® Amaz!n™ Prunes
Instructions
Place rice, prunes, nuts, breadcrumbs, beans, onion, garlic salt and egg in a food processor. Pulse on and off until all ingredients are finely chopped, being careful not to overmix. Shape into 1 1/2" patties and brish both sides with oil. Cook in a large skillet over medium heat for 5 minutes on each side, until lightly browned.
Prune Ketchup (optional): Puree ketchup, juice and prunes in a small blender or food processor until smooth.
Serve on toasted buns with lettuce, onion and Prune Ketchup or kethcup.
Sunsweet Products Used
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