Peanut Butter & Prune Jam Sandwich Recipe
Peanut Butter & Prune Jam Sandwich Recipe
Get ready for one of the most delicious and fun ways to experience the benefits of prunes with our peanut butter and prune jam sandwich—perfect for kids, picky eaters, and everyone in between. Get our recipe for the prune jam below and combine with your favorite peanut butter for the perfect sandwich!
Calories per seving 160
Fat 4.5g
Fiber 4g
Sugar 5g
Protein 6g
Ingredients
- 1 Tbsp prune jam (recipe below)
- 1/2 Tbsp natural peanut butter
- Prune Chia Jam
- 16 Sunsweet® Prunes
- 1/4 cup hot water
- 1/2 tsp pure vanilla extract
- 1/8 tsp sea salt
- 1 Tbsp chia seeds (optional)
Instructions
In a food processor, pulse Sunsweet® Prunes, water, vanilla and salt until semi-smooth. Optional: Stir in chia seeds. Store in a sealed container in the fridge for up to 2 weeks. Makes 12 tablespoons
Sunsweet Products Used
Still hungry?
Check out even more of our Feel Good recipes!
Everyone loves banana muffins, but have you tried adding an extra dose of flavor? This banana prune muffin recipe introduces a new hint of sweetness in a classic favorite. For an extra bit of crunch, feel free to add walnuts!
Convenient, nutritious, easy-to-make, and perfect on-the-go! Our Mason Jar Trail Mix is packed with nuts, dried fruits, and seeds to ensure you stay energized and satisfied throughout your busy day.
Follow the #FeelGood
Join the Sunsweet family on social media for more healthy living inspiration.