Peanut Butter & Prune Jam Sandwich Recipe

Peanut Butter & Prune Jam Sandwich

Peanut Butter & Prune Jam Sandwich Recipe

Get ready for one of the most delicious and fun ways to experience the benefits of prunes with our peanut butter and prune jam sandwich—perfect for kids, picky eaters, and everyone in between. Get our recipe for the prune jam below and combine with your favorite peanut butter for the perfect sandwich!

Calories per seving 160

Fat 4.5g

Fiber 4g

Sugar 5g

Protein 6g

Ingredients

  • 1 Tbsp prune jam (recipe below)
  • 1/2 Tbsp natural peanut butter
  • Prune Chia Jam
  • 16 Sunsweet® Prunes
  • 1/4 cup hot water
  • 1/2 tsp pure vanilla extract
  • 1/8  tsp sea salt
  • 1 Tbsp chia seeds (optional)

Instructions

Make prune jam (recipe below). Spread peanut butter and jam onto bread halves, put halves together and cut in half again to make 2 mini-sandwich squares.

In a food processor, pulse Sunsweet® Prunes, water, vanilla and salt until semi-smooth.  Optional: Stir in chia seeds. Store in a sealed container in the fridge for up to 2 weeks. Makes 12 tablespoons