Peanut Butter and Plum Smoothie Recipe
Peanut Butter and Plum Smoothie Recipe
This tasty Peanut Butter and Plum Smoothie recipe blends creamy peanut butter with the sweet, tangy flavor of plums for a refreshing and nutritious treat. Perfect for breakfast or a midday snack, this smoothie comes packed with the goodness of protein and vitamins.
Calories per seving 185
Fat 2.5g
Carbohydrates 32g
Fiber 7.5g
Sugar 15g
Protein 13g
Ingredients
- Peanut Butter Layer
- 1/4 cup low fat cottage cheese
- 2 Tbs powdered peanut butter
- 1/4 cup water
- 1/3 cup ice
- Plum Jelly Layer
- 3/4 cup frozen strawberries
- 1/4 cup Sunsweet PlumSmart Light juice
Instructions
Mix the powdered peanut butter into water to dissolve. In a high powered blender or small food processor, blend together the peanut butter, cottage cheese, and ice until smooth. Pour mixture into the bottom of a chilled glass.
Blend frozen strawberries with Sunsweet PlumSmart Light until smooth. Slowly pour mixture on top of the peanut butter layer in the glass. Serve as a layered smoothie or gently stir together with a straw for a blended taste.
Sunsweet Products Used
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