Peanut Butter and Plum Smoothie Recipe

This tasty Peanut Butter and Plum Smoothie recipe blends creamy peanut butter with the sweet, tangy flavor of plums for a refreshing and nutritious treat. Perfect for breakfast or a midday snack, this smoothie comes packed with the goodness of protein and vitamins.

Prep Time -1 Minutes

Cook Time -1 Minutes

Calories per seving 185

Fat 2.5g

Carbohydrates 32g

Fiber 7.5g

Sugar 15g

Protein 13g

Peanut Butter Layer
1/4 cup low fat cottage cheese
2 Tbs powdered peanut butter
1/4 cup water
1/3 cup ice
Plum Jelly Layer
3/4 cup frozen strawberries
1/4 cup Sunsweet PlumSmart Light juice

Mix the powdered peanut butter into water to dissolve. In a high powered blender or small food processor, blend together the peanut butter, cottage cheese, and ice until smooth. Pour mixture into the bottom of a chilled glass.

Blend frozen strawberries with Sunsweet PlumSmart Light until smooth. Slowly pour mixture on top of the peanut butter layer in the glass. Serve as a layered smoothie or gently stir together with a straw for a blended taste.

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