Hawaiian Pulled Pork Sandwiches Recipe
Hawaiian Pulled Pork Sandwiches Recipe
Bring some tropical flavors to your table with this Hawaiian Pulled Pork Sandwich recipe. Indulge in this mouthwatering fusion of flavors with juicy, tender bits of pork combined with a tangy pineapple slaw. Perfect for any occasion, these sandwiches are an instant favorite.
Calories per seving 528
Fat 28g
Cholesterol 106mg
Sodium 643mg
Carbohydrates 42g
Fiber 1.5g
Sugar 24g
Protein 28.5g
Ingredients
Pork
- 3 lb pork shoulder roast, boneless
- 2 yellow onions, peeled and quartered
- 1/8 tsp liquid smoke (1/2 tsp for Dutch oven)
- 2 cups chicken broth (6 cups for Dutch oven)
- 1 Tbsp salt
- 2 Tbsp olive oil
BBQ Sauce
- 1 yellow onion, diced
- 4 garlic cloves, chopped
- 9 oz bag Sunsweet® Pitted Prunes
- 2 Tbsp soy sauce
- 2 Tbsp Worcestershire sauce
- 1 Tbsp fresh ginger, finely grated
- 1 1/4 cups brown sugar
- 1/2 cup cider vinegar
- 2 Tbsp Dijon mustard
- 1 cinnamon stick
- 1 Tbsp chili powder
- 1 tsp cumin, ground
- 2 cups tomato sauce
- 6 oz tomato paste
- 2 tsp olive oil
Instructions
Pork
Heat a heavy-bottomed frying pan over high heat 3 to 4 minutes, add 2 Tbsp olive oil. Season the pork roast with salt on all sides and brown in the pan, 3 minutes per side. Put pork in a crock pot. Add the onions, broth and liquid smoke. Cook the pork 10 to 12 hours on a low setting. Alternatively, put the browned roast in a Dutch oven with 6 cups of broth and 1/2 tsp liquid smoke and bake, covered 3 to 4 hours at 325°F. When meat is cool enough to handle, remove fat and shred the meat. Toss with Sunsweet® Prune BBQ Sauce (recipe to follow) and serve piled high on toasted buns or slider rolls.
BBQ Sauce
Heat a saucepan over medium heat and add 2 tsp of olive oil. Add onion and garlic and cook until soft. Add the rest of the ingredients, bring to a boil and simmer for 30 minutes over low heat. Cool and remove the cinnamon stick and place sauce in a blender. Blend until smooth. Sauce keeps for two weeks when refrigerated.
Sunsweet Products Used
Still hungry?
Check out even more of our Feel Good recipes!
Get ready for the best roasted pork tenderloin recipe you'll try this year! With simple spices and subtle hints of fruit from the pears and prunes, the complex flavor profile is sure to impress. Make this dish for yourself or host a dinner party to share with others!
Turn those chilly and gloomy days around with our cozy slow cooked beef stew with prunes recipe. It's hearty, delicious, and is sure to make your home smell Amaz!n. Best part, it doesn't take nearly as long as you'd think.
Our savory, satisfying Prune Nut Sliders are a protein-packed vegetarian bite, perfect as an hors d'oeuvre or mini-main. Nourishing beans, nuts, and brown rice, balanced with sweetness from the prunes, will have you coming back again and again. See the ingredient list and instructions to make our prune nut slider recipe today.
Savor the rich, aromatic flavors of our Moroccan Carrot, Lentil, and Prune Soup. This hearty blend of sweet prunes, earthy lentils, and vibrant carrots, seasoned with a perfect mix of spices, will warm and invigorate your tastebuds.
For a nutritious dinner, try our prune teriyaki steak rice bowl! Swap sugar for the natural sweetness of Amaz!n prunes and mirin in our teriyaki sauce for a healthier twist. Enjoy the goodness!
Follow the #FeelGood
Join the Sunsweet family on social media for more healthy living inspiration.