Cauliflower Date "Stuffing"

Prep Time15 Minutes

Calories per seving 111

Fat 4g

Cholesterol 4mg

Sodium 53mg

Carbohydrates 16g

Fiber 4g

Sugar 10g

Protein 4g

1 Tbsp butter
1/2 cup onion, diced
3 cloves garlic, minced
1 cup mushrooms, sliced
1/2 cup apples, diced
3 stalks celery, sliced
1 head cauliflower, cut into small florets (5-6 cups)
1/4 cup pecans, chopped
1/2 cup Sunsweet^® Pitted Dates, chopped
1 Tbsp fresh sage
1 Tbsp fresh thyme
1 tsp salt
1/4 tsp pepper
2 Tbsp parsley (for garnish)

Preheat oven to 450°F (230°C). Heat a skillet over medium high heat. Add butter and melt in the pan, followed by onions, garlic, and mushrooms. Cook 5-7 minutes, until reduced and softened. Add apples and celery, cooking for an additional 4-5 minutes. Combine sautéed veggie mixture with cauliflower florets, chopped pecans, dates, herbs, and spices. Transfer to a greased 9x5-inch baking dish and roast 30-40 minutes, tossing halfway through, until cauliflower is beginning to brown and pecans are toasted. Garnish with parsley, serve, and enjoy!