Apple Prune Bircher Smoothie
Apple Prune Bircher Smoothie
Bircher is a word that describes oats soaked in fruit juices or milk. Sound delicious? Then this recipe is for you. Made with a mixture of prunes and apples, this prune bircher smoothie recipe adds a little creativity to your next meal. Since it's made with oats, this smoothie is a little extra satisfying, helping you take on the day.
Calories per seving 430
Fat 2g
Cholesterol 0mg
Sodium 280mg
Carbohydrates 98g
Fiber 10g
Sugar 53g
Protein 6g
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