Delicious Peanut Butter and Prune Jelly Sandwich from Sunsweet Growers
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Peanut Butter & Prune Jam Sandwich

Created by Dawn Jackson Blatner, Registered Dietitian

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Ingredients
Delicious Peanut Butter and Prune Jelly Sandwich from Sunsweet Growers
1 Tbsp prune jam (recipe below) 1/2 Tbsp natural peanut butter Prune Chia Jam 16 Sunsweet® Prunes 1/4 cup hot water 1/2 tsp pure vanilla extract 1/8  tsp sea salt 1 Tbsp chia seeds (optional)
Instructions

Make prune jam (recipe below). Spread peanut butter and jam onto bread halves, put halves together and cut in half again to make 2 mini-sandwich squares.

In a food processor, pulse Sunsweet® Prunes, water, vanilla and salt until semi-smooth.  Optional: Stir in chia seeds. Store in a sealed container in the fridge for up to 2 weeks. Makes 12 tablespoons

Nutritional Information
  • Total Servings 1
  • Serving Size 2 Mini-Sandwich Squares
  • Calories per serving 160
  • Fat 4.5g
  • Fiber 4g
  • Sugar 5g
  • Protein 6g
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Products Used in This Recipe
Pitted Prunes
Pitted Prunes