Oats with Coconut chips and dates
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Tropical Overnight Oats

Overnight Oats

Ingredients
Oats with Coconut chips and dates
1 1/2 cups fat-free plain yogurt 3/4 cup regular or low-fat coconut milk 2 tbs lime juice 2 tbs agave nectar 1 tsp vanilla 16 Sunsweet® Pitted Dates 1 1/2 cups rolled oats (do not use quick-cooking oats) Sunsweet® Pacific Tropicals Thai Coconut Chips for garnish
Instructions

In a medium bowl, whisk the yogurt, coconut milk, lime juice, agave nectar, and vanilla until smooth.

Use kitchen shears to snip the dates inot small pieces on top of the mixture. Add the oats and stir until uniform throughout.

Transfer to four 1/2-pint mason jars or 1-cup ramekins. Cover and refrigerate for at least 8 hours or overnight.

Garnish each serving with Pacific Tropicals Thai Coconut chips just before serving.

Nutritional Information
  • Total Servings 4
  • Calories per serving 310
  • Fat 6g
  • Cholesterol 10mg
  • Sodium 80mg
  • Carbohydrates 59g
  • Fiber 5g
  • Sugar 34g
  • Protein 9g
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Products Used in This Recipe
Pitted Dates
Thai Coconut