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Moroccan Spiced Rice

with Prunes

Prep Time: 10 minutes
Cook Time: 45 minutes

Ingredients
  • 2 tsp olive oil
  • 1 clove garlic, minced
  • 1/4 tsp cinnamon
  • 1/2 tsp each: cumin and ginger
  • 1 can (4 1/2 oz) chicken broth
  • 1 cup water
  • 1 1/2 cups long grain white rice
  • 3/4 cup Sunsweet® Pitted Prunes, chopped
  • 1/4 cup chopped green onions
Instructions

In a saucepan, heat oil. Add garlic and spices; cook 30 seconds. Stir in broth and water; bring to a boil. Stir in rice; cover and simmer 15 minutes or until rice is almost tender. Stir in prunes and green onion; cook an additional 5 minutes.

Variation
Herb Rice with Prunes omit cumin, ginger and cinnamon; add 2 tsp dried basil. Cook as above.

Nutritional Information
  • Total Servings 4
  • Serving Size 1/4
  • Calories per serving 186
  • Fat 2.5g
  • Cholesterol 2mg
  • Sodium 123mg
  • Carbohydrates 38g
  • Fiber 2.5g
  • Sugar 9g
  • Protein 2.5g
Products Used in This Recipe
D'Noir™ Prunes
Pitted Prunes
Pitted Prunes