Turkey Pita Pockets

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2 cups (about 12 ounces) diced cooked turkey or chicken

3/4 cup (about 5 ounces) Sunsweet Pitted Prunes, quartered

1/2 cup sliced celery

1/2 cup plain nonfat yogurt

1/4 cup sliced green onions

1 tablespoon sweet-hot mustard

3 whole-wheat pita breads, halved

2 lettuce leaves


In medium bowl, combine turkey, dried plums, celery, yogurt, green onions and mustard until thoroughly mixed. Season to taste with salt and pepper. Store, covered, in refrigerator for up to 3 days. To serve, place 1 lettuce leaf and spoon 1/2 cup turkey mixture into each pita pocket.

Makes: 6 servings

Nutrition Information Per Serving: 233 calories; 9% calories from fat; 2 g fat; 357 mg sodium; 35 g carbohydrate; 19 g protein; 33 mg cholesterol; 4 g fiber

Source: California Dried Plum Board