Discover a new way to make a smoothie! Sunsweet Amaz!n Prunes lend a creamy consistency and sweetness to this green dream.
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Green Smoothie with Pineapple and Prunes

Prep Time: 5 minutes
Cook Time: 10 minutes

Ingredients
Discover a new way to make a smoothie! Sunsweet Amaz!n Prunes lend a creamy consistency and sweetness to this green dream.
4 cups baby spinach 2 cups frozen pineapple chunks 1/2 cup Sunsweet® Amaz!n Prunes
Instructions

In blender, combine spinach, pineapple, prunes and 1 1/2 cups cold water; blend well, adding more water if necessary for desired consistency.

Divide evenly between two glasses.  Serve cold.

Tips:
Replace pineapple with an equal amount of ripe mango chunks if desired.
For optimal results, use powerful blender.

Nutritional Information
  • Total Servings 2
  • Serving Size 1/2
  • Calories per serving 190
  • Fat 0g
  • Cholesterol 0mg
  • Sodium 290mg
  • Carbohydrates 44g
  • Fiber 7g
  • Sugar 27g
  • Protein 4g
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Products Used in This Recipe
Pitted Prunes