Crispy Baked Pork Cutlets

with homemade tonkatsu sauce

Prep Time: 30 minutes
Cook Time: 20 minutes

Ingredients
Crispy Baked Pork Cutlets with homemade tonkatsu sauce from Sunsweet Growers
Sauce 1/2 cup Sunsweet® Pitted Amaz!n™ Prunes 3 Tbsp ketchup 1 Tbsp soy sauce 1 Tbsp Dijon mustard 1 1/2 Tbsp lemon juice 1 1/2 tsp honey 2 tsp Worcestershire sauce 1/4 tsp allspice Pork 1 Tbsp vegetable oil 2 cups panko breadcrumbs 1/4 cup flour 1 large egg 4 thin-cut boneless pork loin chops (about 1 lb) 2 cups cabbage, shredded 4 lemon wedges
Instructions

Preheat overn to 400F. Line rimmed baking sheet with foil.

Sauce: Pour boiling water over prunes, let soak 5 minutes then strain, saving 1/2 cup soaking water. In blender or food processor, puree prunes with the water until nearly smooth. Add remaining sauce ingredients, blend until smooth (makes about 1 cup).

In large skillet, warm oil over medium heat. Add panko and toast, stirring often, until golden brown. Transfer to a bowl. Beat egg in a second bowl. put flour in a third bowl.

Pork: Place pork between two pieces of plastic wrap. Using a meat mallet, pound to 1/4" thick. Dredge each piece in flour, then egg, followed by pank, pressing firmly to adhere. Place on baking sheet and bake until cooked through, about 20 minutes.

Serving: Slice pork into strips, place on a plate with 1/2 cup cabbage and lemon wedge. Spread a little sauce over the top. Serve more sauce on the side for dipping.

Nutritional Information
  • Total Servings 4
  • Serving Size 1/4
  • Fat 16.69g
  • Cholesterol 109.89mg
  • Sodium 651.38mg
  • Carbohydrates 51.97g
  • Fiber 3.42g
  • Sugar 13.31g
  • Protein 31.4g
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Products Used in This Recipe
Pitted Prunes
Pitted Prunes