Super Seed Prune Granola Recipe

Try our super seed prune granola recipe, packed with wholesome ingredients and nourishing benefits! Chia seeds offer fiber and antioxidants, pumpkin seeds provide healthy fats and vitamins, and prunes add heart-healthy goodness. Give it a go today!

Prep Time 5 Minutes

Cook Time 10 Minutes

Calories per seving 150

Fat 6g

Cholesterol 0mg

Sodium 0mg

Carbohydrates 22g

Fiber 4g

Sugar 9g

Protein 4g

2 Tbsp honey
2 tsp olive oil
1/2 tsp cinnamon
1 cup rolled oats
1 cup Sunsweet^® Amaz!n™ Diced Prunes
1/4 cup chia seeds
1/4 cup no-shell pumpkin seeds (green pepitas)
1/4 cup sunflower seeds

In a skillet over low-medium heat, warm honey, oil and cinnamon for 1 minute until honey is melted. Stir in oats, Amaz!n Prunes™, chia seeds, pumpkin seeds and sunflower seeds until well coated.

Toast mixture for 8 minutes, stirring occasionally, until golden. Let cool for 5 minutes. Store in air-tight container for up to 5 days.

Check out even more of our Feel Good recipes!

Explore All Recipes

Amaz!n™ Prunes Canister

Healthy Mason Jar Trail Mix

Amaz!n Prune Juice

Go Bananas Smoothie

Amaz!n Prune Juice

Amaz!n Overnight Oats

A simple, satisfying take on overnight oats featuring diced prunes and prune juice— a filling and delicious breakfast with no morning prep needed. Have time to get creative? Try mixing up your toppings, like fresh-sliced fruit or a few almonds.

Amaz!n™ Diced Prunes - 7 oz

Amaz!n Oatmeal

This Prunes and Oatmeal recipe is simply Amaz!n™! Oats, a beloved breakfast staple rich in soluble fiber, take center stage while our prunes enhance every bowl with natural sweetness and fiber. Toss in some of your favorite nuts for that extra delicious and satisfying crunch with each bite.

Explore All Recipes