Chicken and Prune Salad
Chicken and Prune Salad
Add some excitement to your next meal with our Asian-inspired chicken and prune salad recipe. Infused with ginger and sweet chili sauce, you'll relish the irresistible blend of spicy and sweet flavors in the dressing. Whether you're meal prepping for lunch or seeking a quick weeknight dinner option, this dish is sure to satisfy your cravings with its delightful fusion of flavors.
Prep Time
20 Minutes
Cook Time
10 Minutes
Calories per seving 580
Fat 30g
Cholesterol 120mg
Sodium 930mg
Carbohydrates 35g
Fiber 5g
Sugar 17g
Protein 40g
Ingredients
- Dressing
- 1/4 cup sweet chili sauce
- 3 Tbsp vegetable oil
- 2 Tbsp soy sauce
- 2 Tbsp sesame oil
- 1/2 tsp dry ginger
- Salad
- 1 lb boneless skinless chicken breasts
- 1 Tbsp vegetable oil
- 1 tsp Chinese Five Spice Powder
- 1/2 tsp garlic salt
- 3 cups greens, shredded
- 3 cups purple cabbage, shredded
- 1/2 cup Sunsweet® Amaz!n™ Diced Prunes
- 3 green onions, sliced
- 1 cup crispy wonton strips
- Fresh cilantro leaves (optional)
Instructions
In a small bowl, stir together all dressing ingredients. Cover and chill until ready to serve.
Cut chicken breasts in half horizontally. Coat with oil and sprinkle both side with Five Spice Powder and garlic salt. Grill over medium heat for 5 minutes on each side, or until nicely charred and cooked through. Chill for at least 1 hour.
Cut chicken into bite-sized strips and place in a bowl with 1/3 of the dressing. Place cabbage, carrots, diced prunes and green onions in a large bowl, then toss with remaining dressing. Transfer to four large salad bowls and top with equal amounts of chicken and won ton strips. Garnish with cilantro, if desired.
Cut chicken breasts in half horizontally. Coat with oil and sprinkle both side with Five Spice Powder and garlic salt. Grill over medium heat for 5 minutes on each side, or until nicely charred and cooked through. Chill for at least 1 hour.
Cut chicken into bite-sized strips and place in a bowl with 1/3 of the dressing. Place cabbage, carrots, diced prunes and green onions in a large bowl, then toss with remaining dressing. Transfer to four large salad bowls and top with equal amounts of chicken and won ton strips. Garnish with cilantro, if desired.
Sunsweet Products Used
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