Cauliflower Date "Stuffing"
Cauliflower Date "Stuffing"
Looking for a veggie-packed side dish idea? Give this cauliflower date stuffing recipe a try. Swapping sausage for mushrooms and cauliflower, this dish has the classic flavors everyone loves in their stuffing while ensuring everyone at your table can have a bite.
Prep Time
15 Minutes
Calories per seving 111
Fat 4g
Cholesterol 4mg
Sodium 53mg
Carbohydrates 16g
Fiber 4g
Sugar 10g
Protein 4g
Ingredients
- 1 Tbsp butter
- 1/2 cup onion, diced
- 3 cloves garlic, minced
- 1 cup mushrooms, sliced
- 1/2 cup apples, diced
- 3 stalks celery, sliced
- 1 head cauliflower, cut into small florets (5-6 cups)
- 1/4 cup pecans, chopped
- 1/2 cup Sunsweet® Pitted Dates, chopped
- 1 Tbsp fresh sage
- 1 Tbsp fresh thyme
- 1 tsp salt
- 1/4 tsp pepper
- 2 Tbsp parsley (for garnish)
Instructions
Preheat oven to 450°F (230°C). Heat a skillet over medium high heat. Add butter and melt in the pan, followed by onions, garlic, and mushrooms. Cook 5-7 minutes, until reduced and softened. Add apples and celery, cooking for an additional 4-5 minutes. Combine sautéed veggie mixture with cauliflower florets, chopped pecans, dates, herbs, and spices. Transfer to a greased 9x5-inch baking dish and roast 30-40 minutes, tossing halfway through, until cauliflower is beginning to brown and pecans are toasted. Garnish with parsley, serve, and enjoy!
Sunsweet Products Used
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